Become the best runner you can be with Expert Strength & Conditioning for Long-Distance Running.
With our coaching program we can guarantee you'll see improved performance and fewer injuries.
Target Weaknesses and Stop Injuries before They Start
Every coaching program starts with a comprehensive assessment, ensuring your training is specifically designed for you. This allows us to pinpoint and correct the imbalances and weaknesses that cause you pain and injuries.
By targeting these areas, you’ll work on exactly what your body needs to run pain-free and build a resilient, injury-proof foundation.
Niggles and pain are often part of the journey for long-distance runners, but that doesn't mean they should hold you back. That’s why we Mike on your team—ready to make quick adjustments whenever needed.
Master of Physiotherapy
Bachelor of Health Science
ASCA Level 2 S&C coach
Stay on Track and Adapt Your Training
Get weekly check-ins and tailored adjustments to your training plan to ensure you're always progressing. Whether you're juggling life commitments or facing unexpected challenges, our flexible approach gives you the support and accountability you need to stay motivated and reach your running goals.
Benefit from the same strategies used by world-record-holding athletes under Coach Nick Garcia's guidance. His proven methods, tailored for long-distance runners, provide the edge you need to break through your personal bests. Now, you can access the expertise trusted by champions to elevate your own performance.
Post Address and Mail
Email: [email protected]
Address
111, Charing Cross Rd, London WC2H 0DT, United Kingdom
Get In Touch
Assistance Hours
By Appointment
Phone Number:
+44 7700 160898