With the P3 Program, you’ll have a program that holds all the principles I've used to help my athletes break world records.
The P3 Programme is crafted specifically for runners, using the same principles and training techniques that have helped world record holders achieve greatness. It focuses on improving speed, endurance, and strength while minimising injury risk. Designed by Nick Garcia, this programme brings elite-level coaching to athletes of all levels, providing a path for you to maximise your running potential and unlock new personal bests.
The P3 Programme offers a user-friendly app, allowing you to follow each workout with clear instructions on exercises, sets, and reps. The app makes tracking your progress simple, providing a seamless experience whether you’re at home or in the gym. With guided exercises and real-time tracking, the programme fits effortlessly into your routine, helping you stay consistent and focused on your goals.
The P3 Programme is designed for long-term use. Once you've completed the 12 weeks, you can re-use the programme again and again, applying the same proven methods to continually improve your strength and performance. Each time you revisit the programme, you’ll refine your skills, build on previous progress, and achieve even better results—ensuring that it remains a valuable tool in your running journey.
Post Address and Mail
Email: [email protected]
Address
111, Charing Cross Rd, London WC2H 0DT, United Kingdom
Get In Touch
Assistance Hours
By Appointment
Phone Number:
+44 7700 160898